Personal Training & Health Coaching
One-on-one health coaching and personal training is offered through Vantage Collective by some of the most skilled and experienced professionals in the Milwaukee area.
Individual coaching and training means the work you do with your coach or trainer is based on your ideas, goals, needs … just for you!
Welcome to Personal Training and Health Coaching
Options to Fit Your Needs:
Personal Training
Your trainer is your expert guide who can combine their knowledge of exercise and physical fitness with inspiration and education to help you use movement for healing, health, fitness and performance. Any type of exercise and activity can be worked on privately – strength training, cardiorespiratory training, T’ai Chi, yoga, Pilates, functional fitness, sports-specific skills and more!
Health Coaching
Your coach is your partner in creating plans and taking action for individual health behavior change and support across a wide range of health and well-being areas such as stress management, exercise and activity, nutrition and healthy eating, sleep hygiene, life stage transitions and more!
Meet Our Trainers
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Laura Rooney
Personal Trainer, Health Coach
Laura is known for skillful exercise, activity sequencing and programming, and translating heady technical ideas into accessible bites of information.
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Rob McDonial
Personal Trainer
With Rob, the plan is straightforward: if it’s functional, fun, and leaves you feeling a bit stronger or more empowered than you began, then we’ll do it!
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Ruth Boulet
Personal Trainer
A workout and recess: that’s what Ruth want clients to say at the end of a session.
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Rehan Mahmood
Personal Trainer
Rehan emphasizes inclusivity and accessibility with fitness and wellness by integrating systems such as yoga/T’ai Chi with fitness training & mindfulness practices.
