Personal Training & Health Coaching
One-on-one health coaching and personal training is offered through Vantage Collective by some of the most skilled and experienced exercise professionals in the Milwaukee area.
Individual coaching and training means the work you do with your coach or trainer is based on your ideas, goals, needs …
just for you!
Welcome to Personal Training & Health Coaching
Options to Fit Your Needs:
Your trainer is your expert guide who can combine their knowledge of exercise and physical fitness with inspiration and education to help you use movement for healing, health, fitness and performance. Any type of exercise and activity can be worked on privately – strength training, cardiorespiratory training, T’ai Chi, yoga, Pilates, functional fitness, sports-specific skills and more!
Personal Training
Your coach is your partner in creating plans and taking action for individual health behavior change and support across a wide range of health and well-being areas such as stress management, exercise and activity, nutrition and healthy eating, sleep hygiene, life stage transitions and more.
Health Coaching
Meet the Trainers & Coaches
All of the trainers and coaches with Vantage Health & Fitness provide exceptional, specialized one-on-one and small group training services to their clients. Each is highly- qualified and educated with years of experience working with a broad variety of client types and needs AND possessing their own unique specializations and approaches.
Trainers and coaches are independent contractors or private business owners who manage their own schedules, set their own rates and work with each client individually (and together as a team for an exceedingly fun experience!) to craft health and fitness programs and plans that deliver.
You can learn more about each professional below. If you would like to make contact with a specific trainer or inquire about training and coaching in general, please contact us here and we will get back with you soon!
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Laura Rooney
Personal Trainer, Health Coach
Laura is known for skillful exercise, activity sequencing and programming, and translating heady technical ideas into accessible bites of information.
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Rob McDonial
Personal Trainer
With Rob, the plan is straightforward: if it’s functional, fun, and leaves you feeling a bit stronger or more empowered than you began, then we’ll do it!
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Ruth Boulet
Personal Trainer
A workout and recess: that’s what Ruth want clients to say at the end of a session.
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Rehan Mahmood
Personal Trainer
Rehan emphasizes inclusivity and accessibility with fitness and wellness by integrating systems such as yoga/T’ai Chi with fitness training & mindfulness practices.
NEW for Fall 2026:
Strength Training for Hypermobility
Join Laura Rooney in a small-group, 6-week progressive strength training program designed specifically for effectiveness and safety of individuals with joint hypermobilit, HSD and hEDS.
Groups start in September, October and November
Learn about our gym
memberships today
