About Josh

Josh is a performance coach in the Greater Milwaukee community. A UW-Milwaukee graduate, Josh completed his Master's Degree in Exercise Physiology in 2013. He has held leadership roles in large gyms, independent boutique facilities, integrated wellness studios, and non-profits. In the end, each role had one underlying theme: help the body help itself.

As an instructor, Josh has a unique approach. No two classes are the same, but each has an element that builds on the previous period. Form and quality are MUCH MORE important than speed or repetition quantity. Eventually it all matters, but he prefers to build a solid foundation. Lighter weights can always be manipulated through stance, body position, and adjusting leverage. 

A bit more about and working with Josh:

If you want to keep him talking, ask Josh about food. What is something delicious that you enjoy? Rank your Top 4 ethnic foods. How do you feel when you eat well? It’s a wormhole…

When he is not working, Josh enjoys spending time with his wife and three children, comedy, strategy games, and 15-minutes of quiet time. 

Come join a class with me at Vantage Collective and make sure to introduce yourself and say hello when you are here!