About Emily

Emily is an experienced and sought after trainer since she can combine her years of education and work as a Physical Therapy Assistant with her growing interest in and skill with exercise selection and sequencing as a personal trainer. She is able to bridge the gap between traditional health care and fitness for many clients ~ specifically she focuses functional strength and longevity which might mean healing chronic & acute back pain to improving walking or running performance through assessment and coaching.

Working with Emily

Working with Emily will keep you on your toes (maybe figuratively and maybe literally!) with her humor, quick wit and skillful sequencing and coaching. Emily is known for her ability to work one-on-one with individuals to regress, progress, modify and adapt exercises and movement patterns.

Outside of training and therapy hours, Emily is an avid rock climber, and more!